Feb/March Group Antenatal Course

for April/May due dates

  • Starts 16 Feb
  • 195 British pounds
  • Sheffield Wellness Centre, 635a Abbeydale Road

Service Description

This course is ideal for April/May due dates, with classes on wednesday evenings from 16th Feb - 23rd March, 6-7:30pm. The Antenatal Course includes:  Your pregnant body and how it works during labour and birth Your myriad of options when it comes to birth What to expect from birth and beyond Hypnobirthing techniques to help you stay calm & relaxed throughout Gentle movement (similar to pregnancy yoga) to help relax you and encourage baby into a good position With this combination of antenatal education, hypnobirthing and gentle movement I want you to complete the course with everything you need for a calm & positive birth. Give you the confidence to trust your instincts, and go into birth & parenthood feeling informed, empowered, and ready to do it your own way.  The course is aimed primarily at the mother/birthing person, but birth partners are welcomed and encouraged at the 1st, 3rd and last session (16th Feb, 2nd March, 23rd March) to make sure they have all the information they need to support you and have a positive experience themselves! Included in the cost of the course, each participant will get a copy of 'The Calm Birth Method' book by Suzy Ashworth, and a set of hypnobirthing mp3s to listen to whenever you like. There'll also be an optional Whatsapp group for you to share any thoughts and questions with your fellow course members, where I'll share additional information between classes. This fully comprehensive antenatal & hypnobirthing course is £195 per couple. It is held at the Sheffield Wellness Centre at 635a Abbeydale Road. If you have any questions please feel free to drop me a message - hello@barebirthing.com.

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